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We are Melissa & Sylvia, and we are here to share our secrets, systems, stories, and often-painful lessons learned from rock-bottom moments on the path to becoming our healthiest, truest selves.

After moving to the US in our teens, Melissa from Italy, Sylvia from Africa, we battled multi-year cycles of unhealthy habits, trying to drink or diet our way out of a body that felt broken and a life that felt far from alive.

Today, we are thriving in vibrant Miami, Melissa as an self-made entrepreneur, Sylvia as a C-level tech executive. Our mission is to inspire every woman with the boldness bring her dreams to life.

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We are Melissa & Sylvia, and we are here to share our secrets, systems, stories, and often-painful lessons learned from rock-bottom moments on the path to becoming our healthiest, truest selves.

Today, we are thriving in vibrant Miami, Melissa as an self-made entrepreneur, Sylvia as a C-level tech executive. Our mission is to inspire every woman with the boldness bring her dreams to life.

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We are Melissa & Sylvia, and we are here to share our secrets, systems, stories, and often-painful lessons learned from rock-bottom moments on the path to becoming our healthiest, truest selves.

Today, we are thriving in vibrant Miami, Melissa as an self-made entrepreneur, Sylvia as a C-level tech executive. Our mission is to inspire every woman with the boldness bring her dreams to life.

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