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Join us for Ripples, a podcast creating waves of connection, creativity and community for all of us navigating the ups and downs of mental health recovery. We believe that our stories of lived experience really do have a ripple effect!

Catch up fortnightly for nourishing chats full of unique stories, real talk that challenges stigma around mental illness, practical tools we can use in our lives and probably some laughs along the way too (yes, this is serious stuff but, at Mind Waves, we don’t take ourselves too seriously!)

Mind Waves (MW) is a peer-led Scottish charity that uses creative and digital storytelling to improve mental health and wellbeing and to tackle stigma around mental illness. Why not get involved with our blog, podcast or creative workshops? Contact marie@mindwavesnews.com or visit www.mindwavesnews.com to find out more!

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