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Welcome to The Jiu-Jitsu Therapist Podcast, where we explore the powerful connection between mental health and the art of Jiu-Jitsu. Hosted by a passionate Latino therapist with a background in both psychology and martial arts, this podcast delves into the mental, emotional, and physical benefits of practicing Jiu-Jitsu.

Each episode offers insightful conversations with experts, practitioners, and enthusiasts who share their experiences and knowledge on how Jiu-Jitsu can be a transformative tool for mental wellness. Whether you’re a seasoned martial artist or just starting your journey, our discussions provide valuable tips and strategies to integrate mindfulness, resilience, and emotional intelligence into your daily life.

Join us as we tackle topics such as overcoming anxiety, building self-confidence, managing stress, and fostering a strong mind-body connection through the discipline and philosophy of Jiu-Jitsu. Tune in to discover how this martial art can help you "}],["$","meta","4",{"name":"keywords","content":"podcast,latest episodes,RadioTub,The Jiu-Jitsu Therapist Podcast"}],["$","link","5",{"rel":"canonical","href":"https://www.radiotub.com/podcasts/station/3304398"}],["$","meta","6",{"property":"og:title","content":"The Jiu-Jitsu Therapist Podcast | RadioTub Podcasts"}],["$","meta","7",{"property":"og:description","content":"

Welcome to The Jiu-Jitsu Therapist Podcast, where we explore the powerful connection between mental health and the art of Jiu-Jitsu. Hosted by a passionate Latino therapist with a background in both psychology and martial arts, this podcast delves into the mental, emotional, and physical benefits of practicing Jiu-Jitsu.

Each episode offers insightful conversations with experts, practitioners, and enthusiasts who share their experiences and knowledge on how Jiu-Jitsu can be a transformative tool for mental wellness. Whether you’re a seasoned martial artist or just starting your journey, our discussions provide valuable tips and strategies to integrate mindfulness, resilience, and emotional intelligence into your daily life.

Join us as we tackle topics such as overcoming anxiety, building self-confidence, managing stress, and fostering a strong mind-body connection through the discipline and philosophy of Jiu-Jitsu. Tune in to discover how this martial art can help you "}],["$","meta","8",{"property":"og:url","content":"https://www.radiotub.com/podcasts/station/3304398"}],["$","meta","9",{"property":"og:site_name","content":"RadioTub"}],["$","meta","10",{"property":"og:locale","content":"en_US"}],["$","meta","11",{"property":"og:image","content":"https://www.radiotub.com/api/og?title=The+Jiu-Jitsu+Therapist+Podcast&subtitle=Christopher+Figueroa&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2F1bjykxa2whffshh5vwy1l3y5llmz%3F.jpg"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:title","content":"The Jiu-Jitsu Therapist Podcast | RadioTub Podcasts"}],["$","meta","15",{"name":"twitter:description","content":"

Welcome to The Jiu-Jitsu Therapist Podcast, where we explore the powerful connection between mental health and the art of Jiu-Jitsu. Hosted by a passionate Latino therapist with a background in both psychology and martial arts, this podcast delves into the mental, emotional, and physical benefits of practicing Jiu-Jitsu.

Each episode offers insightful conversations with experts, practitioners, and enthusiasts who share their experiences and knowledge on how Jiu-Jitsu can be a transformative tool for mental wellness. Whether you’re a seasoned martial artist or just starting your journey, our discussions provide valuable tips and strategies to integrate mindfulness, resilience, and emotional intelligence into your daily life.

Join us as we tackle topics such as overcoming anxiety, building self-confidence, managing stress, and fostering a strong mind-body connection through the discipline and philosophy of Jiu-Jitsu. Tune in to discover how this martial art can help you "}],["$","meta","16",{"name":"twitter:image","content":"https://www.radiotub.com/api/og?title=The+Jiu-Jitsu+Therapist+Podcast&subtitle=Christopher+Figueroa&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2F1bjykxa2whffshh5vwy1l3y5llmz%3F.jpg"}],["$","link","17",{"rel":"icon","href":"/favicon.ico","type":"image/x-icon","sizes":"16x16"}]]