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Welcome to my Tiny Couch, where I'm breaking free from traditional therapy rules. As a licensed mental health professional, I've felt constrained by only helping one person at a time. Fueled by my frustration and inspired by the Black experience, I'm dedicated to creating a collective healing space for Black individuals and others.

Join me as we laugh, cry, share, and journey towards optimal mental health together. This is more than a podcast—it's a sanctuary where healing happens, and where my testimony, \"I am one of you,\" guides our path.

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