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This podcast is for any runner; from the couch to 5k to the seasoned ultra runner. We talk honestly about everything from training, body changes, struggles of motherhood and prioritizing yourself. We share stories that make us laugh, make us think, and at times, challenge our decisions and choices. We call ourselves the SWAG SISTERS and love encouraging, motivating, and sharing the crazy and brutally honest experiences along our journey as badass trail running enthusiast AND we love our race swag!

While they are both amateur athletes, they each bring a unique perspective. Donna is a Physical Therapist who has worked as an athletic team for Division I football teams and Sue's background is strongwoman, competing at nationals multiple years and also setting records in powerlifting. They each bring a unique view of trail running, but mostly laughs and race adventures suited for any out take reels!

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