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Life can feel overwhelming when pain seems to be a constant companion—trust me, I understand. With this podcast, my aim is to educate everyone, myself included. By sharing personal experiences, tools, theories, and ideas, I hope to help you cultivate better relationships with others and, most importantly, with yourself.

Awareness of your behavior and patterns is the first step toward growth. Let's embark on this journey together; no one has to do it alone. I'm here for you.

Follow me in this journey!

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Awareness of your behavior and patterns is the first step toward growth. Let's embark on this journey together; no one has to do it alone. I'm here for you.

Follow me in this journey!

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Awareness of your behavior and patterns is the first step toward growth. Let's embark on this journey together; no one has to do it alone. I'm here for you.

Follow me in this journey!

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