b:[["$","meta","0",{"name":"viewport","content":"width=device-width, initial-scale=1"}],["$","meta","1",{"charSet":"utf-8"}],["$","title","2",{"children":"Sacred & Serene Wellness Company | RadioTub Podcasts"}],["$","meta","3",{"name":"description","content":"

A breathwork and meditation podcast designed to drop classes and knowledge for you!

I will break down holistic healing remedies from meditation, breathwork, yoga, journaling and somatics and everything else in between on this show!

I am certified in breathwork, yoga, and meditation. I Love sharing techniques and information from a tactical standpoint, but also from a realistic standpoint.

As a mom of 4 I have tried almost everything under the moon to try to ease my anxiety, panic, ocd and ruminating thoughts, while still being a present and joyful mother.

"}],["$","meta","4",{"name":"keywords","content":"podcast,latest episodes,RadioTub,Sacred & Serene Wellness Company"}],["$","link","5",{"rel":"canonical","href":"https://www.radiotub.com/podcasts/station/3250680"}],["$","meta","6",{"property":"og:title","content":"Sacred & Serene Wellness Company | RadioTub Podcasts"}],["$","meta","7",{"property":"og:description","content":"

"}],["$","meta","8",{"property":"og:url","content":"https://www.radiotub.com/podcasts/station/3250680"}],["$","meta","9",{"property":"og:site_name","content":"RadioTub"}],["$","meta","10",{"property":"og:locale","content":"en_US"}],["$","meta","11",{"property":"og:image","content":"https://www.radiotub.com/api/og?title=Sacred+%26+Serene+Wellness+Company&subtitle=Ashleigh&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2Fuo1t1t7knlg1h0hmuva0twr6zkr5%3F.jpg"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:title","content":"Sacred & Serene Wellness Company | RadioTub Podcasts"}],["$","meta","15",{"name":"twitter:description","content":"

"}],["$","meta","16",{"name":"twitter:image","content":"https://www.radiotub.com/api/og?title=Sacred+%26+Serene+Wellness+Company&subtitle=Ashleigh&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2Fuo1t1t7knlg1h0hmuva0twr6zkr5%3F.jpg"}],["$","link","17",{"rel":"icon","href":"/favicon.ico","type":"image/x-icon","sizes":"16x16"}]]