b:[["$","meta","0",{"name":"viewport","content":"width=device-width, initial-scale=1"}],["$","meta","1",{"charSet":"utf-8"}],["$","title","2",{"children":"The Story in My Head: Healing & Self-Improvement for the Lazy | RadioTub Podcasts"}],["$","meta","3",{"name":"description","content":"

The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re-write the narrative.

I think most of us tell stories in our heads that we fear will be judged if we share. I want to explore the stories that make us uncomfortable including ones about depression, anxiety, conflict, self-esteem, sex, relationships, death, addiction, parenting, adulting. This list goes on and on. These are the issues I struggle with and I don't think I'm alone, yet most people don't want to talk about them. WTF?

The Story in My Head podcast, hosted by me.."}],["$","meta","8",{"property":"og:url","content":"https://www.radiotub.com/podcasts/station/3241567"}],["$","meta","9",{"property":"og:site_name","content":"RadioTub"}],["$","meta","10",{"property":"og:locale","content":"en_US"}],["$","meta","11",{"property":"og:image","content":"https://www.radiotub.com/api/og?title=The+Story+in+My+Head%3A+Healing+%26+Self-Improvement+for+the+Lazy&subtitle=Amy+-+Fellow+Human&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2F00bq7u0use5e0b1xu323pflgfocj%3F.jpg"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:title","content":"The Story in My Head: Healing & Self-Improvement for the Lazy | RadioTub Podcasts"}],["$","meta","15",{"name":"twitter:description","content":"