b:[["$","meta","0",{"name":"viewport","content":"width=device-width, initial-scale=1"}],["$","meta","1",{"charSet":"utf-8"}],["$","title","2",{"children":"Not A Before Body Podcast | RadioTub Podcasts"}],["$","meta","3",{"name":"description","content":"\"Not a Before Body\" is a groundbreaking podcast hosted by Kim Stacey, the founder and head coach of Body Image Fitness. In a world where the fitness industry often perpetuates damaging narratives centred around 'before and after' transformations, this podcast serves as a beacon of empowerment and self-acceptance. Each episode invites listeners into a weight-neutral space where every body is celebrated and cherished. Through candid conversations with guests who share their stories of triumph, resilience, and self-discovery, the podcast challenges societal norms and debunk myths surrounding body image. By redefining what it means to be truly healthy and happy, \"Not a Before Body\" offers a refreshing perspective for those tired of feeling like they're waiting for an 'after.' Subscribe now to embark on a journey of self-love and discover that Our Bodies Are Not the Problem.

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