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Audio Journaling - five minutes (or less) of my thoughts and feelings in real time. What am I feeling? Why? How am I going to deal with it?

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Audio Journaling - five minutes (or less) of my thoughts and feelings in real time. What am I feeling? Why? How am I going to deal with it?

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Audio Journaling - five minutes (or less) of my thoughts and feelings in real time. What am I feeling? Why? How am I going to deal with it?

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