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Hello Viewers!

We are Cynthia & Sarah from Canada. We are fitness and nutrition coaches and have decided to join forces and created our business Thriving on Habit Coaching. We are speaking to you from BC (Sarah in the West) and Quebec (Cynthia in the East). We would be honored if you take the time to listen to our first podcast to get to know us and support our new Channel East West Wellness. We want to create a community where we could discuss not only health and fitness, but all struggles and challenges we deal with in our day to day lives.

Take a listen and send us a comment please!

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