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Welcome to \"Running Through Life’s Hurdles,\" a captivating podcast that explores the multifaceted journey we all experience as we go through this thing called life. Your host, a seasoned Ultrarunner, licensed professional counselor, devoted mom, business owner, inspirational coach, race director and volunteer, brings you into her world.

Throughout each episode, she delves into the complexities and joys of how we all are juggling diverse roles and identities. From the mental resilience developed on the ultrarunning trails to the emotional challenges seen in the mental health realm; the triumphs and trials of motherhood to the intricacies of running a business; the empowering lessons as a coach to the fulfillment gained from volunteering - no aspect is left untouched. With guest co-hosts and other special guests, listen in to find that you are really not alone in your experience and to learn a little more about life and your fellow humans.

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