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Mindfulness and Self-Awareness in Business Mindfulness in business refers to the practice of being fully present and attentive in the moment, without judgment, while engaging in work-related tasks. It involves being aware of one's thoughts, feelings, and surroundings and intentionally directing attention to the task at hand. Mindfulness can help improve focus, reduce stress, enhance decision-making, and foster a positive work e"}],["$","meta","8",{"property":"og:url","content":"https://www.radiotub.com/podcasts/station/3224326"}],["$","meta","9",{"property":"og:site_name","content":"RadioTub"}],["$","meta","10",{"property":"og:locale","content":"en_US"}],["$","meta","11",{"property":"og:image","content":"https://www.radiotub.com/api/og?title=HRME+Podcast+-+Meaningful+Conversations&subtitle=HRME&badge=PODCAST&image=https%3A%2F%2Fmedia.rss.com%2Fhttpsyoutubea6l-zbfrp14siounjj9geqdtcmljg%2F20240506_010505_0754705dd8cd03aebf91f97b22a5a7d9.jpg"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:title","content":"HRME Podcast - Meaningful Conversations | RadioTub Podcasts"}],["$","meta","15",{"name":"twitter:description","content":"