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This podcast targets the aspects of track and field that many athletes may not know they need.

The advice, ideas, or opinions provided by coaches and athletes in this podcast provide insight into how to work harder, perservere, and improve as an athlete.

Not only is this podcast focusing on the athletic elements of track and field, but it also delves into other aspects such as the potential mental health struggles or struggles to balance athletics with school or work.

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This podcast targets the aspects of track and field that many athletes may not know they need.

The advice, ideas, or opinions provided by coaches and athletes in this podcast provide insight into how to work harder, perservere, and improve as an athlete.

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This podcast targets the aspects of track and field that many athletes may not know they need.

The advice, ideas, or opinions provided by coaches and athletes in this podcast provide insight into how to work harder, perservere, and improve as an athlete.

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