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Welcome to the HMS Podcast, where hosts Emma & Jayson invite you to join a journey of shared experiences and growth. As professional youth workers, we have witnessed the obstacles that teenagers encounter related to mental health, resilience, and day to day challenges. Through heartfelt conversations, we dive into the stories of our community's upbringings and challenges, offering guidance and inspiration to parents and teenagers alike.

Follow us on instagram at @happymindfulsouls to stay up to date with the latest topics and information. Enjoy.

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