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Καλησπέρα! Για όσους δεν με γνωρίζουν, ονομάζομαι Χάρης Αζακίδης και είμαι απόλυτα nerd με το κομμάτι της διατροφής, της υγείας, της άθλησης, της εργοφυσιολογίας, του longevity και των συναφών!

Αυτό το Podcast, είναι μια προσπάθεια να συνδεθούν διάφοροι επιστήμονες, ακαδημαικοί, ακόμη και οι αθλήτες ώστε να συζητάμε για τα νεότερα επιστημονικά δεδομένα γύρω από αυτά τα θέματα! Ελπίζω να το απολαύσετε!

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