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I’ve been told on multiple occasions that I should write a book, but let me do you one better…

Hi, my name is Helen, and this is More Than the Weight, where we redefine personal growth one rep at a time. 💪🏻

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I’ve been told on multiple occasions that I should write a book, but let me do you one better…

Hi, my name is Helen, and this is More Than the Weight, where we redefine personal growth one rep at a time. 💪🏻

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I’ve been told on multiple occasions that I should write a book, but let me do you one better…

Hi, my name is Helen, and this is More Than the Weight, where we redefine personal growth one rep at a time. 💪🏻

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