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Welcome to Rewire Anxiety, the podcast dedicated to exploring the science of anxiety, panic, and other mental health challenges. Join us for our weekly episodes where we delve into the fascinating realm of neuroscience, behaviorism, and the brain's incredible ability to rewire itself. We will unravel the science behind how positive changes in thought patterns, behaviors, and emotions can rewire the brain, leading to lasting relief from anxiety.

Learn more at www.rewireanxiety.com

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