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Living an active healthy life is not easy. Uncover the secrets of Palmetto Bluff’s wellness program and best practices to participate in life on your terms. Every week, hosts Jeff Ford and Kendra Till will guide listeners with short insightful conversations. Guests will include passionate wellness professionals, our private club leaders, and subject matter experts offering valuable tips and inspiration. Each episode includes “Healthy Momentum,” a five-minute or less motivation to help listeners reset and create change. Subscribe now and discover the keys to living your best life as strong physically and mentally you.

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