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Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life?

The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and supported here. This is a judgement-free, real talk, value packed, and encouraging community. You are not alone in this season of hardship, and you will come out the other side, brighter and stronger than ever!

I’m your host Heidi Chirkoff, I know what you need, because I needed it too. It wasn’t that long ago that I was having an extremely hard time in the day-to-day - with two small boys, one on the way, a strained marriage, and loss of identity/purpose. I felt alone, I f"}],["$","meta","8",{"property":"og:url","content":"https://www.radiotub.com/podcasts/station/3112148"}],["$","meta","9",{"property":"og:site_name","content":"RadioTub"}],["$","meta","10",{"property":"og:locale","content":"en_US"}],["$","meta","11",{"property":"og:image","content":"https://www.radiotub.com/api/og?title=Solo+%26+So+Well+-+Self-care%2C+Daily+Habits%2C+Wellness%2C+Time+Management%2C+Solo+Parenting%2C+Single+Parenting+Help%2C+Military+Spouse%2C+Find+Your+Purpose&subtitle=Heidi+Chirkoff+-+Mindset+Coach%2C+Wellness+Coach%2C+Life+Coach+for+Women%2C+Stressed+Out+Mom%2C+Overwhelmed+Mom&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2F1epdjqtkwqrdg47tfx8c56g7g591%3F.jpg"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:title","content":"Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose | RadioTub Podcasts"}],["$","meta","15",{"name":"twitter:description","content":"