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Welcome to “Becoming Your Own BFF”.

The purpose of this podcast is to help you build your self-esteem, self-confidence, and improve the relationship you have with the person looking back at you in the mirror.

We tend to find validation through outside things like cars, zip codes, bank accounts and the number on the scale. But you are so much more than that! Let’s clear away the obstacles that get in your way so you can truly live the life you want to live. I believe that anything is possible if you just get out of your own way!

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