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This is Perform with Dr. Andy Galpin.

I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton.

With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific research and simple solutions.

The way we'll do that is by covering what I call the \"3 I's\". For every topic, we'll explore how to 1) Investigate (i.e., measure), 2) Interpret (i.e., what's good, bad), and 3) Intervene (i.e., change). We'll do this from the lens of high performance, letting you enhance your abilities from good to great.

In the upcoming episodes of Season 1, we'll explore topics like the science of muscle development, how to buil"}],["$","meta","4",{"name":"keywords","content":"podcast,latest episodes,RadioTub,Perform with Dr. Andy Galpin"}],["$","link","5",{"rel":"canonical","href":"https://www.radiotub.com/podcasts/station/3104104"}],["$","meta","6",{"property":"og:title","content":"Perform with Dr. Andy Galpin | RadioTub Podcasts"}],["$","meta","7",{"property":"og:description","content":"

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I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton.

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This is Perform with Dr. Andy Galpin.

I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton.

In the upcoming episodes of Season 1, we'll explore topics like the science of muscle development, how to buil"}],["$","meta","16",{"name":"twitter:image","content":"https://www.radiotub.com/api/og?title=Perform+with+Dr.+Andy+Galpin&subtitle=Scicomm+Media&badge=PODCAST&image=https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F7ccb76de-a5a4-11ee-9959-3708fa969426%2Fimage%2FAndy-Galpin-Thumbnail-3000x3000-Final.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress"}],["$","link","17",{"rel":"icon","href":"/favicon.ico","type":"image/x-icon","sizes":"16x16"}]]