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Join Coach Ni for a journey into the trinity of fitness on my podcast, Story Time with Ni. Together we will delve into the spiritual, mental, and physical aspects of fitness, and explore how they intersect and support each other. I'll also share personal stories and life experiences that have shaped my perspective on living as your higher self. Let's elevate our minds and bodies to new heights!

Trinity of Fitness: Spiritual, Mental, and Physical

Agenda: Love

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