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Hosted by Jacy Kirby, a health coach and several time award winning published author, this podcast revolves around health and wellness, and self growth. Each episode begins with a poem surrounding mental health, eating disorders, body image, and other health related topics, and its subject will be the focal point of the episode. Specifically, healing from the places you’ve been hurt. It touches on the journeys, the hardships, the triumphs, the turbulences, and the lessons of blossoming where blood has once fallen.

The intention is that it might help the listener fight for themself, rather than against themself. The show is created for anybody out there who is in search of the version of themself they’ve always strived for, a place of mutual connection through hardship, and those wanting to pick up some sustainable health tips for their own journey along the way.

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