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Welcome to The Audio Diaries, where somatic exploration leads to embodied expression. At times a messy process, but nonetheless a beautiful journey of self mastery.
Lexi is a Trauma Informed Somatic Practitioner who works with humans from all around the world within the realm of strengthening their relationship with their bodyminds & exploring their everything- ness. The Audio Diaries Podcast is a safe space to drop into intimacy with self & others, while exploring all that has the oportunity arise when you give yourself the gift of presence. Join us weekly for dynamic conversations, audio exercises & short riffs on this mostly beautiful & at times strange reality that is being a human, in a body, with a past dictating the future.

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