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Welcome to the Weekly Check In podcast, where life is messy but beautiful! Here we talk about mental health, routines, well rounded wellness in day to day life and beyond.

In this podcast, your host Amelia Mazur works to be a mental health advocate, holistic wellness voice and bringing you a place to feel like you are sitting chatting with your best friend wherever you are!

Each week Amelia will touch on these topics, share practical and personal tips in the hope to help inspire others to be their authentic self.

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Welcome to the Weekly Check In podcast, where life is messy but beautiful! Here we talk about mental health, routines, well rounded wellness in day to day life and beyond.

Each week Amelia will touch on these topics, share practical and personal tips in the hope to help inspire others to be their authentic self.

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Welcome to the Weekly Check In podcast, where life is messy but beautiful! Here we talk about mental health, routines, well rounded wellness in day to day life and beyond.

Each week Amelia will touch on these topics, share practical and personal tips in the hope to help inspire others to be their authentic self.

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