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Welcome to the Mini Meditations Podcast with Jhoty.

Mini Meditations to increase focus, cultivate attention and de-stress using timeless wisdom.

Breathing, attention exercises and meditative guidance to intuitively work with the nature of your psyche.

So sit back with ease and master your mind with Jhoty's Mini Meditations.

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Welcome to the Mini Meditations Podcast with Jhoty.

Mini Meditations to increase focus, cultivate attention and de-stress using timeless wisdom.

Breathing, attention exercises and meditative guidance to intuitively work with the nature of your psyche.

So sit back with ease and master your mind with Jhoty's Mini Meditations.

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Welcome to the Mini Meditations Podcast with Jhoty.

Mini Meditations to increase focus, cultivate attention and de-stress using timeless wisdom.

Breathing, attention exercises and meditative guidance to intuitively work with the nature of your psyche.

So sit back with ease and master your mind with Jhoty's Mini Meditations.

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