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If someone asked reality TV personality, Ashley Silva, what her single message to the world would be, she would proudly proclaim, \"Do That SH!T\". After sharing her battle with depression publicly, she learned that there are scores of women who suffer in silence. Imagine days passing you by in the absence of true happiness and joy. Imagine missing some of life's best and most sacred moments due to anxiety and overwhelm with no end in sight. Even worse, imagine leaving this earth filled with untapped potential. In the words of Ashley, fu$k that! You deserve better!

Society tells us that those who appear to have it all are somehow exempt from anxiety or depression, but nothing could be farther from the truth. No one is exempt. Societal imposed standards of who and what a woman today should be, coupled with the constant pressure of the need for perfection, leave us to fall apart at the seams. The unfiltered truth is that life is tough, but so are you.

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