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Lily and Alyssa are both 16-year-old high school students from Ontario, Canada and are both very passionate about youth mental health. As teenagers themselves, they understand the struggles and stigmatization around youth mental health, being surrounded by it and witnessing it. To combat this, they decided to create The Inside Out. This is an outlet for their thoughts about everything from reviews about movies representing mental health struggles to interviewing therapists about their experience working with children. Most importantly, however, this is a safe space for everyone. Come back every other Sunday and help our mission to raise awareness about youth mental health. Welcome to The Inside Out

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