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根據冰山理論，我們能觀察到的只有冰山上--人的行為反應，觀察不到水面之下種種包含人的感受、觀點、期待、渴望、自我等面向。我們每集會從不同角度聊聊這些方面～包括身體、心理、靈性。我們的內在究竟會怎麼影響我們的日常生活呢？到處碰壁又是哪個部分的自己出了問題呢？是真的衰到爆、還是我差到不行？不同領域、理論間又會怎麼解釋這些訊息？讓我們一起尋找最適合自己的方式去照顧自己吧！

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