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Hello et bienvenue pour vos 3 dl de Mental’O, le podcast qui vous offre une pause rafraîchissante dans le tumulte du quotidien. Rejoignez-moi pour des séances d’hypnose guidée, pour vous libérer du stress et de l’anxiété, et vous offrir un moment de détente bien mérité.

Hypnothérapeute certifiée par la NGH en 2012, Mélissa Hotz vous concocte des séances d’hypnose thématiques d’une quinzaine de minutes, à écouter lorsque vous en avez besoin ou envie pour vous relaxer, trouver des ressources et améliorer votre bien-être général.

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