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Sometimes life turns toxic and finding hope is hard. All of us at one time or another will face dark times, that will not go away.

I interviewed people who have faced deep waters and gleaned ten things they used to move their life forward. They got through divorce, job loss, loved ones passing, a negative medical diagnosis, etc. I listened and collected their advice into the book Broken but not Defeated. Now I am sharing their ideas in this podcast.

The life lessons don't make the tragedy go away, but they show us the way forward. You will laugh again, and not feel guilty.

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