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今天跑步了嗎？我是正跑向夢想的超人隊長：品帆，很高興與你在空中相見！

朋友好奇問我說：為什麼想開這個『跑步好帆』的節目，因為我從 2017 年底開始跑步訓練後，發現很跑步有很多有趣的事情、也有很多訓練上的問題和很煩的事情，所以，希望透過節目的分享，可以跟大家聊聊這些事，如果剛好能幫上大家，我會蠻開心的！

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