b:[["$","meta","0",{"name":"viewport","content":"width=device-width, initial-scale=1"}],["$","meta","1",{"charSet":"utf-8"}],["$","title","2",{"children":"In Moderation | RadioTub Podcasts"}],["$","meta","3",{"name":"description","content":"

Providing health, nutrition and fitness advice in moderate amounts to help you live your best life.

Rob: Co-host of the podcast \"In Moderation\" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss.

Liam: Co-host of the podcast \"In Moderation\" and new father. Liam has a background in nutrition and is dedicated to promoting a balanced and sustainable approach to health and wellness. With his witty and sarcastic style, Liam adds a unique flavor to the show, making it both informative and entertaining.

"}],["$","meta","4",{"name":"keywords","content":"podcast,latest episodes,RadioTub,In Moderation"}],["$","link","5",{"rel":"canonical","href":"https://www.radiotub.com/podcasts/station/2962150"}],["$","meta","6",{"property":"og:title","content":"In Moderation | RadioTub Podcasts"}],["$","meta","7",{"property":"og:description","content":"

"}],["$","meta","8",{"property":"og:url","content":"https://www.radiotub.com/podcasts/station/2962150"}],["$","meta","9",{"property":"og:site_name","content":"RadioTub"}],["$","meta","10",{"property":"og:locale","content":"en_US"}],["$","meta","11",{"property":"og:image","content":"https://www.radiotub.com/api/og?title=In+Moderation&subtitle=Rob+Lapham%2C+Liam+Layton&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2Fadokjx6yyrsa808u6hadpf17snq1%3F.jpg"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:title","content":"In Moderation | RadioTub Podcasts"}],["$","meta","15",{"name":"twitter:description","content":"

"}],["$","meta","16",{"name":"twitter:image","content":"https://www.radiotub.com/api/og?title=In+Moderation&subtitle=Rob+Lapham%2C+Liam+Layton&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2Fadokjx6yyrsa808u6hadpf17snq1%3F.jpg"}],["$","link","17",{"rel":"icon","href":"/favicon.ico","type":"image/x-icon","sizes":"16x16"}]]