b:[["$","meta","0",{"name":"viewport","content":"width=device-width, initial-scale=1"}],["$","meta","1",{"charSet":"utf-8"}],["$","title","2",{"children":"The Eight Pillars Podcast | RadioTub Podcasts"}],["$","meta","3",{"name":"description","content":"

Welcome to the Eight Pillars Podcast! My name is Kate Bilodeau and here we discuss a variety of topics that relate to my Eight Pillars of Wellness: Positive Mindsets, Supportive Relationships, Exercise & Healthy Eating, Gratitude & Reflection, Rest/Self-care/Pleasure, Discipline, Time Spent Alone, and a Balanced Relationship with Technology. I share my personal experiences and tips that have helped me with each of the Eight Pillars and so much more. I also touch on spirituality & manifesting and teach you how to incorporate them into your life to move closer to the highest version of yourself.

"}],["$","meta","4",{"name":"keywords","content":"podcast,latest episodes,RadioTub,The Eight Pillars Podcast"}],["$","link","5",{"rel":"canonical","href":"https://www.radiotub.com/podcasts/station/2955913"}],["$","meta","6",{"property":"og:title","content":"The Eight Pillars Podcast | RadioTub Podcasts"}],["$","meta","7",{"property":"og:description","content":"

"}],["$","meta","8",{"property":"og:url","content":"https://www.radiotub.com/podcasts/station/2955913"}],["$","meta","9",{"property":"og:site_name","content":"RadioTub"}],["$","meta","10",{"property":"og:locale","content":"en_US"}],["$","meta","11",{"property":"og:image","content":"https://www.radiotub.com/api/og?title=The+Eight+Pillars+Podcast&subtitle=Kate+Bilodeau&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2F86npp4qhv0knzg7lv26f3hsdqgqa%3F.jpg"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:title","content":"The Eight Pillars Podcast | RadioTub Podcasts"}],["$","meta","15",{"name":"twitter:description","content":"

"}],["$","meta","16",{"name":"twitter:image","content":"https://www.radiotub.com/api/og?title=The+Eight+Pillars+Podcast&subtitle=Kate+Bilodeau&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2F86npp4qhv0knzg7lv26f3hsdqgqa%3F.jpg"}],["$","link","17",{"rel":"icon","href":"/favicon.ico","type":"image/x-icon","sizes":"16x16"}]]