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Hosted by Ashley & Valencia; best friends who are sharing our takes on life. Covering a variety of topics including, fitness, health, nutrition, wellness, marriage, motherhood, and everything in between.

Sit down and laugh with us as we spill all on our lives, past, present & future.

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Sit down and laugh with us as we spill all on our lives, past, present & future.

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Sit down and laugh with us as we spill all on our lives, past, present & future.

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