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Welcome to The Little Right Actions Podcast - a mental health and holistic well-being podcast by Inspired Change Co, hosted by Marina Gross.

Marina is a Holistic Health Coach and mental health advocate, who specializes in stress management and holistic well-being. In a world, where mental health is continuously declining and many experience stress, anxiety and burnout, it is Marina's passion and mission to make mindful health accessible and attainable for all. She is the founder of Inspired Change Co, the online holistic wellness and health coaching platform, and her work is purposed to inspire, educate and empower readers and clients to make their health a daily priority and cultivate a nourishing life that feels good inside and out.

Welcome to The Little Right Actions Podcast - a mental health and holistic well-being podcast by Inspired Change Co, hosted by Marina Gross.

In this podcast she will dive deep into different topics related to mental health and holistic well-being, be it meditation, movement, neuroscience, mindset, self-care, human physiology, gratitude, the science and psychology of hab"}],["$","meta","8",{"property":"og:url","content":"https://www.radiotub.com/podcasts/station/2856078"}],["$","meta","9",{"property":"og:site_name","content":"RadioTub"}],["$","meta","10",{"property":"og:locale","content":"en_US"}],["$","meta","11",{"property":"og:image","content":"https://www.radiotub.com/api/og?title=Little+Right+Actions&subtitle=Marina+Gross&badge=PODCAST&image=https%3A%2F%2Fassets.pippa.io%2Fshows%2F64662d995f8b2200116ad8a8%2F1687758442765-6419745fa52a565188dd81a600cce165.jpeg"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:title","content":"Little Right Actions | RadioTub Podcasts"}],["$","meta","15",{"name":"twitter:description","content":"

Welcome to The Little Right Actions Podcast - a mental health and holistic well-being podcast by Inspired Change Co, hosted by Marina Gross.