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It's 2023, and somehow mental health is still one of the most stigmatized topics of conversation in every household, school, place of work, grocery store, gas station, club, bar, airport... you get the point. It's one of the most important aspects of life, and yet, nobody talks about it. Just like sex and money, no one teaches you anything useful about it, and somehow we're all just expected to be good at... taking care of our mental health that is.

Mental health is one of those topics of conversations almost everyone tries to avoid because it's well... uncomfortable to talk about. How are you supposed to talk about something you know very little about other than you're supposed to take pills when you don't feel normal, see a shrink when you have dark thoughts, and for the love of God whatever you do... don't ever talk about your mental health openly with anyone. Keep it to yourself, put a smile on your face, and pretend like everything is okay... until it isn't.

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It's 2023, and somehow mental health is still one of the most stigmatized topics of conversation in every household, school, place of work, grocery store, gas station, club, bar, airport... you get the point. It's one of the most important aspects of life, and yet, nobody talks about it. Just like sex and money, no one teaches you anything useful about it, and somehow we're all just expected to be good at... taking care of our mental health that is.

Mental health is one of those topics of conversations almost everyone tries to avoid because it's well... uncomfortable to talk about. How are you supposed to talk about something you know very little about other than you're supposed to take pills when you don't feel normal, see a shrink when you have dark thoughts, and for the love of God whatever you do... don't ever talk about your mental health openly with anyone. Keep it to yourself, put a smile on your face, and pretend like everything is okay... until it isn't.

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It's 2023, and somehow mental health is still one of the most stigmatized topics of conversation in every household, school, place of work, grocery store, gas station, club, bar, airport... you get the point. It's one of the most important aspects of life, and yet, nobody talks about it. Just like sex and money, no one teaches you anything useful about it, and somehow we're all just expected to be good at... taking care of our mental health that is.

Mental health is one of those topics of conversations almost everyone tries to avoid because it's well... uncomfortable to talk about. How are you supposed to talk about something you know very little about other than you're supposed to take pills when you don't feel normal, see a shrink when you have dark thoughts, and for the love of God whatever you do... don't ever talk about your mental health openly with anyone. Keep it to yourself, put a smile on your face, and pretend like everything is okay... until it isn't.

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