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let's get deep. in these podcasts, we're going to talk about our mental health honestly and in-depth! unlike other social media platforms, I (kp, short for Korinne Portley) like that I can actually expand on topics here, mostly around how we can improve our mental health. I will be sharing how to improve your depression and anxiety through my expertise and my experiences. This may include how I reframe my thoughts, what treatments I've tried or am currently trying, how the brain works and how we can use that knowledge to heal and grow. I heal through sharing my story with you so I hope my podcast can help you in your life. now let's get in-depth!

Follow me on Instagram: @indepthwithkp @korinneportley
instagram.com/indepthwithkp

topics: self-help, psychology, alternative medicine, holistic health, mental health, life hacks, neuroscience, self-care & self-love

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