b:[["$","meta","0",{"name":"viewport","content":"width=device-width, initial-scale=1"}],["$","meta","1",{"charSet":"utf-8"}],["$","title","2",{"children":"The Regulated Goddess | RadioTub Podcasts"}],["$","meta","3",{"name":"description","content":"

Welcome to \"The Regulated Goddess,\" the podcast that invites you to embark on a transformative journey of self-regulation, healing, and empowerment. Join your host, Sara Hazzard, as we explore the profound connection between regulating our nervous systems, cultivating positive self-concepts, and manifesting the extraordinary lives we deserve.

In each episode, we delve into the art and science of self-regulation, uncovering practical techniques, tools, and mindset shifts that can help us break free from the grips of anxiety, depression, and self-doubt. Drawing upon personal experiences, expert interviews, and deep research, we provide a roadmap to finding emotional balance, nurturing our well-being, and creating a life filled with purpose and fulfillment.

\"The Regulated Goddess\" goes beyond surface-level self-help and dives into the heart of what it means to be a powerful, resilient being. We explore the intersection of self-regulation, mental health, and "}],["$","meta","8",{"property":"og:url","content":"https://www.radiotub.com/podcasts/station/2834210"}],["$","meta","9",{"property":"og:site_name","content":"RadioTub"}],["$","meta","10",{"property":"og:locale","content":"en_US"}],["$","meta","11",{"property":"og:image","content":"https://www.radiotub.com/api/og?title=The+Regulated+Goddess&subtitle=Sara+Hazzard&badge=PODCAST&image=https%3A%2F%2Fstorage.buzzsprout.com%2F912q4c973ud3ohmpl1sxi9ory6su%3F.jpg"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:title","content":"The Regulated Goddess | RadioTub Podcasts"}],["$","meta","15",{"name":"twitter:description","content":"