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Whether you're ready to transform your relationship with food and fitness, achieve sustainable weight loss, or get your groove with your work and personal life, Yasy (MBA, FIS) is your ultimate resource - and friend. From uncovering the emotional triggers that stand between you and your best body, to implementing practical strategies for balancing work, family, and personal space, “Well-Rounded with Yasy” equips you with the tools needed to navigate it all. After over a decade of research, working with a wide variety of experts and tested experience and success, this podcast dives deep. Join me on an empowering journey as we unravel the interplay between emotional balance, body satisfaction, and work-life balance. Let’s get you Well-Rounded.

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