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Welcome to the Sweet & Spicy Podcast where we chat all things health, wellness, fitness, nutrition, mindset & high performance. Hosted by Jimena, your Latina bestie. She is a student Personal Trainer & Dietitian as well as a certified nutrition coach. Each week you will hear not only potent takeaways from diverse reflections & experiences but also educational content that will help you kick goals, achieve fast action and experience new levels of growth. Jimena is here to spice things up with content that hits the spot every time. Here for the ambitious, goal-driven listeners that are desiring growth and to help you make health and wellness a part of your life’s journey. The Sweet and Spicy Podcast is here to build a diverse community of women who believe “the sky isn’t even the limit” so if that is you, get ready, this is going to be epic.

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