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Helping guys build stronger minds and better lives. Host Chris Sol is a musician, bestselling ghostwriter, men's group leader, and men's development consultant specializing in confidence engineering, hacking limiting beliefs, and authentic relating and communicating.

Pairing depth and levity, MenLightened explores the cosmos of men's work and personal development, mining for useful gems to help you create more confidence, self-awareness, success, happiness, and healthy relationships, while Chris does the same. No knuckle-dragging \"Manosphere\" rhetoric. No New Age fluff. Just down-to-earth, mindful guy talk.

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