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The Peace Love and Protein Podcast is here to help inspire and educate women in the EDM community who want to balance work hard, play hard, while still prioritizing their health and fitness goals.

In this podcast we will be going over a variety of topics that support your overall wellness and longevity ranging from gut health, hormone health, bodybuilding, mental health, and harm reduction... plus how each of these topics connect to one another in order to cultivate a more elevated, thriving lifestyle.

Coach Dana, a Biology and Chemistry graduate, trainer of 5+ years, and raver of 8+ years, is on a mission to change the unhealthy stigmas and behaviors within the EDM/live music community. You don't have to be a raver to gain benefit from this podcast though, as we will dive into many aspects of women's health and fitness!
As Coach Dana likes to say; let's be here for a good time AND a long time.

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