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一个父亲与女儿共同探险之旅，透过静坐寻找到人生的意义。

为什么要学静坐？静坐的方法有哪些？静坐对身体健康有哪些益处？

静坐跟宗教的关系是什么？

本书为你一一揭晓！

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一个父亲与女儿共同探险之旅，透过静坐寻找到人生的意义。

为什么要学静坐？静坐的方法有哪些？静坐对身体健康有哪些益处？

静坐跟宗教的关系是什么？

本书为你一一揭晓！

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一个父亲与女儿共同探险之旅，透过静坐寻找到人生的意义。

为什么要学静坐？静坐的方法有哪些？静坐对身体健康有哪些益处？

静坐跟宗教的关系是什么？

本书为你一一揭晓！

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