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Host: Welcome to \"The Unlocked Podcast\" - your go-to source for holistic living, fitness, nutrition, health, and unlocking the potential within you. I'm your host, Coach Kate Markel, and I'm thrilled to embark on this transformative journey with you.

Host: In a world filled with constant distractions and demands, it's easy to lose sight of what truly matters – our well-being. But here, on \"The Unlocked Podcast,\" we believe in the power of holistic living to create a harmonious balance in every aspect of our lives.

Whether you're seeking guidance to nourish your body, strengthen your mind, or find inner peace, this podcast is designed to unlock the secrets to a healthier, happier, and more fulfilled life.

Each week, we'll dive deep into a variety of topics, ranging from fitness routines that ignite your energy and transform your physique, to nutrition strategies that nourish you from the inside out. We'll explore the latest scientific breakthroughs and timele"}],["$","meta","8",{"property":"og:url","content":"https://www.radiotub.com/podcasts/station/2451912"}],["$","meta","9",{"property":"og:site_name","content":"RadioTub"}],["$","meta","10",{"property":"og:locale","content":"en_US"}],["$","meta","11",{"property":"og:image","content":"https://www.radiotub.com/api/og?title=Unlocked+Podcast&subtitle=Katie+Markel&badge=PODCAST&image=https%3A%2F%2Fmedia.rss.com%2Fsheeats%2F20220930_060935_7f1ec29d1f938e018ee75267a3201014.jpg"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:title","content":"Unlocked Podcast | RadioTub Podcasts"}],["$","meta","15",{"name":"twitter:description","content":"

Whether you're seeking guidance to nourish your body, strengthen your mind, or find inner peace, this podcast is designed to unlock the secrets to a healthier, happier, and more fulfilled life.