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瑜珈是什麼？讓我說給你聽。瑜珈老師Crystal透過分享瑜珈的各個面向，帶你探索身心靈的奇妙領域，陪你在紛亂、緊張的快節奏生活中找到內在安定的力量，與真實的自己建立連結，拿回生命的力量、勇敢做自己。

IG:@crystalyang772

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