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Before attempting to hypnotize someone, it’s essential to create a comfortable environment. Ensure the room is quiet, with minimal distractions. Soft lighting and a comfortable chair or couch can help the subject feel at ease. Establishing trust is crucial, so spend a few minutes talking with the subject about their goals and any concerns they might have. Reassure them that they will remain in control throughout the process and can stop at any time if they feel uncomfortable.

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